Hearty Lentil Vegetable Soup

Digital food illustration of Hearty Lentil Vegetable Soup
Recipe review status
Editorially checked
Kitchen testing status
Not documented

Recipe instructions were editorially reviewed for ingredient and method consistency. Hands-on kitchen testing is not documented for this version.

Featured image: custom digital food illustration.

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Lentil soup is most useful when it is substantial enough to be dinner but flexible enough to absorb the vegetables already in the fridge. Brown or green lentils hold their shape and make the broth feel hearty without cream.

Salt after the lentils begin to soften and finish with lemon. That last bit of acidity wakes up the earthy flavors and keeps the pot from tasting flat.

The method behind the meal

Why this recipe works

  • Do not use red lentils unless you want a softer, thicker soup.
  • Add spinach only during the final minutes.
  • The soup thickens overnight; loosen leftovers with broth.

Recipe

Hearty Lentil Vegetable Soup

A generous pot of tender lentils and vegetables with a bright lemon finish—no soaking required.

Prep15m
Cook45m
Total60m
Serves6

Ingredients

Instructions

  1. 1Cook onion, carrots, and celery in olive oil over medium heat until softened, 7 minutes.
  2. 2Add garlic and cumin and stir for 30 seconds.
  3. 3Add lentils, tomatoes, and broth. Bring to a boil, then cover partially and simmer 30 to 35 minutes until tender.
  4. 4Season to taste, fold in spinach until wilted, and finish with lemon juice.

Nutrition (per serving, estimated)

310 calories17g protein50g carbs6g fat

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